Scouting Health and Fitness

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Body Fat and Fitness

Overweight or underweight, eating disorders such as bulemia or anorexia.

http://www.wellsphere.com/weight-loss-article/ideal-body-fat-percentage/...

Adult BMI - http://www.cdc.gov/healthyweight/

Child and Teen BMIhttp://apps.nccd.cdc.gov/dnpabmi/

President's Challenge

http://www.fitness.gov/participate-in-programs/presidents-challenge/

Scoutstrong PALA challenge - http://www.scouting.org/sitecore/content/Home/HealthandSafety/SafetyThoughts/111111.aspx

 

Substance Abuse

Abuse of substances includes: alcohol, drugs, steroids, tobacco.

http://store.samhsa.gov/home

http://www.justice.gov/dea/druginfo/factsheets.shtml

Spiritual Health

Spiritual health contributes to purpose in life, self esteem leading to better choices over health in other areas.

Personal Wellness Chart

http://olc.scouting.org/courses/phw/documents/680-002_Fillable.pdf